We use integrative hypnotherapy - a safe, relaxing client-centred approach which also draws upon counselling, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), guided imagery and mindfulness meditation - to bring about subconscious change to our thoughts, feelings and behaviour.
Hypnotic coaching (also sometimes called hypno-coaching) helps you to move forward even when you feel 'stuck' in some aspect of your personal or professional life. Sometimes people don't have a specific issue or problem in mind - they are simply aware that life is not as good as it could be, or their life lacks direction or goals.
We offer psychology-based workshops at your workplace to suit your organisation’s needs. These can be cost-effective group sessions or one-to-one as required and are valuable for senior staff, line managers and employees at all levels to reap the benefits of improved psychological health and employee well-being.