No Smoking Day is taking place on Wednesday 12 March this year. h2 Hypnotherapy is playing its part by offering clients a QUIT SMOKING...

Yes - this is your opportunity to take the first step on the road to becoming a hypnotherapist and helping others. Maybe you want a...

h2 Hypnotherapy is supporting the STOPTOBER 2024 NHS campaign by reducing the price of its Quit Smoking hypnotherapy session from £150 to...

This exercise will occupy your mind so that, as stress hormones caused by disturbing thoughts are being burned off, they are not...

We are generally familiar with hypnotherapy as used for quitting smoking, losing weight or curing a phobia - but did you know it is also...

Top Tip - Do The Turbulence Test! Are you worried by turbulence during your flight? Do you think that the plane is plummeting hundreds of...

A new cinema release is a film called Tar about a classical music conductor who happens to suffer from a condition called mysophonia,...

Stuck for ideas this Christmas? Our gift vouchers are usable for all of our h2 services. How about treating your loved one to a relaxing...

There's a growing feeling that medicine is unable to deal effectively with chronic pain (lasting more than three months). A recent study...

You may be familiar with the ‘traditional’ approach to hypnotherapy – a prolonged, gradual relaxation into what is usually a fairly light...

You are probably familiar with the concept of hypnotherapists 'working with the subconscious mind' to bring about beneficial change -...

It wasn't until 2015 that researchers at Exeter University published a report called "Living without imagery", describing a condition...

Yes! As the Covid-19 pandemic unfolded, many of us were obliged to adapt to working increasingly online and hypnotherapy was no...

Is a phobia or anxiety holding you back from getting the vaccinations that you want? As it stands, there is no alternative to the needle...

h2 Hypnotherapy Training has launched a new qualification course - Certificate in Integrative Hypnotherapy. This course comprises the...

... but you will need to contact us NOW to enrol. But don't worry - if you are not able to train just yet we will be running another...

Contact now to reserve your place on the PDip.IH professional practitioner course fully accredited by the GHSC. Training starts Monday...

The latest blog #10 and all previous posts have now moved to their own page at: https://alythbirdblog.wordpress.com/blog/

Right now we are delivering our PDip.IH professional hypnotherapy training as blended learning due to Covid-19 restrictions, with a view...

With some end in sight for Covid-19 restrictions, much of our business is still online. However, now is a great time to deal with your...